Anonymous said: How do you have a body like that? Serous question. I'm trying to get in that arena.
Hahaha I’m being dead serious when I say this: I got incredibly lucky with my genetics, because my body doesn’t reflect how healthy I am at all.. I am the least healthy person on this website…. My diet is awful. I never eat enough protein and i basically survive off of sugar. I take a gross amount of caffeine, Adderall, and focolin multiple times a week and I’ll forget to eat for entire days. I smoke weed and binge eat on junk food all the time too. And not to mention the fact that I get about 5 hours of sleep a night and I drink like a fish every Thursday, Friday, and Saturday. I do work hard in the gym but outside of the gym my genetics are pulling hard and making up for all the shit I do to my body.
If you want to be in good shape, diet comes first. That is my advice. If you didn’t get really lucky with genetics, diet should be your main priority. I can help you figure that out specifically if you want to message me!